Weigh In record (no journal entry) for 19 May 2020
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49.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.88g | Prot: 91.59g | Carbs: 131.84g.
Lunch: Cooked Green Cabbage (Fat Added in Cooking), Pork Meatballs, Boiled Potato (Fat Added in Cooking), White Rice, Fried Egg with Fat. Dinner: Chicken Curry, Sambal Stingray, White Rice, Cooked Eggplant (Fat Added in Cooking). more...
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Gaining 4.2 kg a Week
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charissac's Weight History
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