Weigh In record (no journal entry) for 14 May 2020
|
49.3 kg
Lost so far: 11.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 127.22g | Prot: 182.83g | Carbs: 126.10g.
Lunch: Japchae. Dinner: Japchae. Snacks/Other: Glory Nonya Kaya, Skippy Creamy Peanut Butter, Bread (Home Recipe or Bakery). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|