Weigh In record (no journal entry) for 13 May 2020
|
48.9 kg
Lost so far: 11.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 60.63g | Prot: 72.04g | Carbs: 194.31g.
Lunch: Cooked Winter Melon, Cooked Pumpkin (Fat Added in Cooking), Fried Egg with Fat, White Rice, Pork Meatballs. Dinner: Bihun Goreng. Snacks/Other: Rose Apple, Biscuit. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|