Weigh In record (no journal entry) for 07 May 2020
|
48.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 90.45g | Prot: 97.85g | Carbs: 156.50g.
Lunch: Chinese Fried Rice, Baked or Fried Coated Chicken with Skin. Dinner: Cooked Eggplant (Fat Added in Cooking), White Rice, Beef Curry, Fish Curry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|