Weigh In record (no journal entry) for 30 April 2020
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.57g | Prot: 63.63g | Carbs: 151.88g.
Lunch: Chinese Fried Rice. Dinner: Potato, Beef Curry, Cooked Eggplant (Fat Added in Cooking), Carrots , Salted Egg, White Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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