charissac's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
48 kg Lost so far: 12.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
634 kcal Fat: 34.59g | Prot: 39.36g | Carbs: 41.30g.   Lunch:  Chicken Thigh,  White Rice, Fried Egg with Fat, Cooked Eggplant (Fat Added in Cooking). more...
Losing 0.7 kg a Week

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charissac's Weight History


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