Weigh In record (no journal entry) for 25 April 2020
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 44.23g | Prot: 44.16g | Carbs: 97.61g.
Lunch: Water, Cooked Pumpkin (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Fried Egg with Fat, White Rice. Dinner: White Rice, Chicken Thigh, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Turnip (from Fresh, Fat Added in Cooking), Chicken Curry. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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