Weigh In record (no journal entry) for 02 April 2020
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49.1 kg
Lost so far: 11.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 52.93g | Prot: 51.38g | Carbs: 113.99g.
Lunch: Minced Pork (Cooked) , Cooked Pumpkin (Fat Added in Cooking), Fried Egg with Fat, White Rice, Water. Dinner: Glory Nonya Kaya, Skippy Creamy Peanut Butter, Bread (Home Recipe or Bakery). more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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