Weigh In record (no journal entry) for 10 March 2020
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49.9 kg
Lost so far: 10.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 58.19g | Prot: 72.88g | Carbs: 115.23g.
Lunch: Chicken Curry, Potato, Chicken Thigh, Cooked Cauliflower (Fat Added in Cooking), White Rice, Water. Dinner: Water, Pork Curry, Cooked Spinach (from Fresh, Fat Added in Cooking), Potato, White Rice. more...
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steady weight
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charissac's Weight History
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