Weigh In record (no journal entry) for 09 March 2020
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141.6 kg
Lost so far: 20.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 47.21g | Prot: 38.87g | Carbs: 102.51g.
Breakfast: Bananas , Kraft American Cheese Slice, Egg, Mission Whole Wheat Flour Tortillas (45g), Pace Medium Picante Sauce. Lunch: Luby's Roasted Mixed Vegetables, Green String Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Pace Medium Picante Sauce. Dinner: Longhorn Steakhouse Garlic Butter for Grilled Shrimp/Lobster, Luby's Roasted Mixed Vegetables, Green String Beans. more...
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Losing 0.3 kg a Week
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JoyAlways's Weight History
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