Weigh In record (no journal entry) for 23 February 2020
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51 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1579 kcal
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Fat: 53.61g | Prot: 52.96g | Carbs: 223.25g.
Lunch: Herbal Tea Presweetened with Sugar, Wonton (Meat Filled Fried Won Ton), Wanton Mee, Water. Dinner: Chinese Fried Rice, Water. Snacks/Other: Rice Flour Cake. more...
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Gaining 7 kg a Week
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charissac's Weight History
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