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starting again
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145.7 kg
Lost so far: 16.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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944 kcal
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Fat: 50.12g | Prot: 54.46g | Carbs: 41.32g.
Breakfast: Cheese, Fried Egg , Toasted White Bread , Butterball Lower Sodium Turkey Bacon, Green String Beans. Lunch: Corned Beef Brisket (Cured), Green String Beans. Dinner: Kraft Fat Free Italian Dressing (Pouch), Green String Beans, Corned Beef Brisket (Cured) , gch Garden Salad. more...
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4383 kcal
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Exercise:
Trampolining - 15 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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JoyAlways's Weight History
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