Weigh In record (no journal entry) for 07 February 2020
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52.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1385 kcal
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Fat: 48.85g | Prot: 57.16g | Carbs: 170.61g.
Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Beef and Pork Meatballs, Rice Noodles (Cooked) , Water. Dinner: Water , Bihun Goreng. more...
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Gaining 4.9 kg a Week
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charissac's Weight History
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