Christiana's Journal, 13 Sep 10

165 and loving it! I can't wait to see that number drop some more.
75.0 kg Lost so far: 18.5 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2010:
818 kcal Fat: 26.45g | Prot: 44.51g | Carbs: 108.38g.   Breakfast: coffee, coffeemate creamer hazelnut, California and Arizona Pink and Red Grapefruit. Lunch: golden itailan salad dressing, dannon strawberry light n fit, subway cheese, subway chicken salad. Dinner: wheat thins nabisco, sliced turkey breast land o frost. Snacks/Other: rice cake quaker carmel, fiber one oats and chocolate. more...
2261 kcal Exercise: Sitting - 4 hours, Desk Work - 3 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
Woot!! :D Awesome Sister! 
13 Sep 10 by member: Jada Petsch

     
 

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