|
Yay me!
|
91.2 kg
Lost so far: 16.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1002 kcal
|
Fat: 50.67g | Prot: 60.21g | Carbs: 76.85g.
Breakfast: Egg, Cooked Mushrooms (Fat Added in Cooking). Lunch: Salmon, Sweet Onions, Lettuce, Fresh Gourmet Cranberries & Glazed Walnuts. Dinner: Bob Evans Mashed Potatoes, Market Day Meatloaf Topped with Catsup. Snacks/Other: Utz Sourdough Specials Pretzels. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|