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Feeling like a million bucks!
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88.9 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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844 kcal
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Fat: 28.20g | Prot: 78.49g | Carbs: 59.23g.
Breakfast: Member's Mark Uncured Honey Ham, Egg. Lunch: Tastefully Simple Nana's Apple Cake Mix, Kikkoman Wasabi Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Kirkland Signature Shredded Mozzarella Cheese, Salmon. Dinner: Tuna, Salmon Sashimi. more...
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steady weight
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Chessire's Weight History
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