Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chessire
Journal
24 Aug 18
Chessire's Journal, 24 Aug 18
Chessire's Profile
|
< Previous Entry
|
Next Entry >
Down 45 pounds since January 2nd! Feeling emotional
86.9 kg
Lost so far:
20.6 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
504 kcal
Fat: 18.07g | Prot: 73.01g | Carbs: 7.87g.
Breakfast:
Oscar Mayer Deli Fresh Honey Ham .
Lunch:
Deli Sliced Ham.
more...
638 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.8 kg a Week
83 Supporters
Support
1 to 20 of 24
Comments
Wow - that's an incrible drop. Well done.
24 Aug 18 by member:
FioLog
You're rocking this, way to go!
24 Aug 18 by member:
zzspetals
that is awesome
24 Aug 18 by member:
baskington
Nice!
24 Aug 18 by member:
Kahaz
That's fantastic!
24 Aug 18 by member:
Suzi Cue
Amazing!
24 Aug 18 by member:
Swedishblondie
Way to go!!!
24 Aug 18 by member:
skollex
Very proud of your success.
24 Aug 18 by member:
adamevegod1
Good for you!!!
24 Aug 18 by member:
jasonmiller1
Fantastic!
24 Aug 18 by member:
Sandra Bain
Being emotional is a GOOD thing, embrace it!
24 Aug 18 by member:
From371to184
Great job! Congratulations!
24 Aug 18 by member:
adefwebserver
I am so happy for you!
24 Aug 18 by member:
LISfifty
Nice drop and WTG on losing the 45...hope the rest of 2018 goes well for you too!!
24 Aug 18 by member:
Steven Lloyd
Good drop!
24 Aug 18 by member:
TomLong
You ROCK!!!
24 Aug 18 by member:
nattie720
Fantastic
24 Aug 18 by member:
HCB
Great job!!
24 Aug 18 by member:
mars2kids
WAY TO GO!!!!!
24 Aug 18 by member:
thenester
Wonderful!
24 Aug 18 by member:
elsie chag
Next>>
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chessire's Weight History
View Complete History