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The difference in how I feel is incredible. After losing 42 pounds.
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88.5 kg
Lost so far: 19.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.83g | Prot: 61.77g | Carbs: 99.70g.
Breakfast: Arnold Flatbread, Athenos Natural Crumbled Feta Cheese, Sweet Onions , Vinaigrette Dressing, Peach. Lunch: Subway 6" Steak, Bacon, Egg & Cheese. Dinner: Del Taco Chicken Street Taco, Salmon Cake or Patty. more...
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Losing 6.4 kg a Week
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Chessire's Weight History
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