Weigh In record (no journal entry) for 21 June 2018
|
92.8 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 4.00g | Prot: 20.00g | Carbs: 18.00g.
Breakfast: Handy Shrimp Power Bites, Handy Shrimp Power Bites. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|