Weigh In record (no journal entry) for 23 May 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 19.78g | Prot: 22.47g | Carbs: 124.87g.
Breakfast: 美国红苹果, 番茄, 煮鸡蛋, 麦片粥. more...
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Gaining 0.7 kg a Week
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