Weigh In record (no journal entry) for 22 May 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.49g | Prot: 45.54g | Carbs: 183.22g.
Breakfast: 美国红苹果, 番茄, 麦片粥. Lunch: 虹鳟鱼（农场养殖）, 河粉. Snacks/Other: 豆奶, 黑巧克力糖果条. more...
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Gaining 0.7 kg a Week
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