Weigh In record (no journal entry) for 17 May 2018
|
53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 5.18g | Prot: 12.10g | Carbs: 50.99g.
Breakfast: 美国红苹果. Lunch: 苦瓜炒肉. Dinner: 蒸南瓜. Snacks/Other: 美国红苹果. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|