Weigh In record (no journal entry) for 10 May 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 64.05g | Prot: 109.16g | Carbs: 263.45g.
Breakfast: Dried Figs (Uncooked) , Soy Milk , Tesco Multigrain Flakes with Fruit. Lunch: Soy Protein Isolate , Straw Mushrooms (Drained Solids, Canned) , Carrots , Cucumber (Peeled) , Noodles. Dinner: Egg and Bacon Roll, Rocket, Avocado, Smoked Salmon, Wholemeal Baguette. Snacks/Other: Ranch Salad Dressing , Chicken Breast, Avocado, Black Olives, Mesclun. more...
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2140 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours, Bathing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fides_solstice's Weight History
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