Weigh In record (no journal entry) for 05 May 2018
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149.8 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 155.06g | Prot: 103.76g | Carbs: 287.47g.
Breakfast: Starbucks Caffe Americano (Grande), Cream (Half & Half), Waffle House Hash Brown Bowl. Lunch: Olive Garden Parmesan Zucchini Bites, Olive Garden Eggplant Parmigiana (Lunch), Olive Garden Breadsticks, Olive Garden Pasta e Fagioli. Snacks/Other: Werther's Original Sugar Free Chewy Caramels , Daily Chef Milk Chocolate Covered Almonds, Whiskey and Cola, Whiskey and Cola. more...
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Losing 14.3 kg a Week
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darome65's Weight History
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