Weigh In record (no journal entry) for 11 July 2012
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153.5 kg
Lost so far: 8.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 68.20g | Prot: 50.35g | Carbs: 173.73g.
Breakfast: Premium Roast Coffee (Small), Hash Brown, Sausage McGriddles. Lunch: Lemonade, Baked! Original Potato Crisps, Muffuletta Sandwich. more...
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Gaining 0.1 kg a Week
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JoyAlways's Weight History
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