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Ginsin
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Weight History
11 to 15 of 437
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17 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.4 kg
55.2 kg
7.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
16 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
55.1 kg
7.1 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
21 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.6 kg
55.0 kg
7.2 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
20 July 2023
Listen up newbies, I love reading your bios and newsfeeds. I know what I should be doing but, life is life, and my bad choices happen. I hate eating big meals, I am not a fan of protein (love seeing people's pics to motivate me). Because I work 7 days a week, I do prep but fall behind especially in summer when too busy at work. I do realize how full our bellies do stay when we eat the protein. I picked up a bag of Realgood Chicken (easy portioning) and didn't even make in air fryer just nuked, and still feel full. Keep posting, it will help someone out there. I even picked up some ground meat to add to my homemade tomato sauce tonight. A day at a time, an hour at a time, a minute at a time. Thanks to all for being here too.
(3 comments)
19 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
54.9 kg
7.3 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
Ginsin's Weight History
View Complete History