trishka48
Joined July 2010
Posts
125
Following
23
Followers
26
Weight History

Start Weight
102.1 kg
Lost so far: 6.8 kg

Current Weight
95.3 kg
Performance: Losing 0.5 kg a Week

Goal weight
90.7 kg
Still to go: 4.5 kg
Name: Trish

Occupation: LMT, Self Employed

Goal: To lose 85-90 lbs. in a way that is healthy AND incorporates a total lifestyle change.

Marital Staus: Very happily married.

Pets: 2 dogs and a cat. Dog lover :P

Hobbies: Music, Photography, Travel, Reading

Main Stressors: Family. Time crunches. Getting off of schedule.

Vices: Pizza. Carbs. Chocolate. Television. Parties.

Worst Eating Habit: Emotional eating. ( sad, happy or otherwise)

General out look on life: You get what you give.


Consistency is not my strong suit. Let's see if I can to stick to something besides stuffing my face.

Please follow me on my journey to rediscovery:
http://sweetiepeatrish.blogspot.com/

trishka48's Weight History


Following

carol2chat
Last weigh in: Losing 0.1 kg a Week Down
 
kcook323
Last weigh in: Losing 0.7 kg a Week Down
radiochick
Last weigh in: Losing 0.4 kg a Week Down
 
Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down

trishka48's Cook Book

Calories: 196kcal | Fat: 2.81g | Carbs: 34.20g | Prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book

trishka48's Recent Food & Exercise


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