Mal321's Journal, 13 Jul 17

I`m falling in love with mashed broccoli and spinach, it reminds me of mashed potatoes.
My dinner today- cucumber (100g), avocado (60g), pork fillet, broccoli (230g), spinach (80g) and butter (10g)

View Diet Calendar, 13 July 2017:
1050 kcal Fat: 58.27g | Prot: 64.68g | Carbs: 68.85g.   Breakfast: Boiled Egg, Nutiva Organic Chia Seed, Walnuts. Dinner: Butter, Spinach, Broccoli, Smithfield All Natural Boneless Pork Filet, Avocados, Cucumber (with Peel). Snacks/Other: Cheddar Cheese, Kellogg's Coco Pops Chocos. more...
1439 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

5 Supporters    Support   

Comments 
I'm prolly making the mashed broccoli and spinach for my lunch tomorrow ! Looks yummy  
13 Jul 17 by member: grumpy_goat
I hope your using grass fed butter 
30 Jul 17 by member: Toro78

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mal321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.