Weigh In record (no journal entry) for 26 April 2024
|
48.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 70.82g | Prot: 85.65g | Carbs: 100.77g.
Lunch: Soft White Roll, Potato Wedges, KFC Original Recipe Chicken Thigh. Dinner: Fish Curry, Egg (Whole) , White Rice, Beef Curry. Snacks/Other: Mr Bean Soya Milk with Sugar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|