Weigh In record (no journal entry) for 16 February 2024
|
51.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
798 kcal
|
Fat: 20.94g | Prot: 18.29g | Carbs: 135.43g.
Snacks/Other: Pineapple Tart, Butter or Sugar Biscuit, Papayas, Red Bean Bun. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|