Weigh In record (no journal entry) for 06 January 2024
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51.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1694 kcal
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Fat: 76.03g | Prot: 66.06g | Carbs: 196.86g.
Dinner: Fried Egg with Fat, White Rice, Pork Leg (Whole). Snacks/Other: Munchy's Lexus Cheese Cream Sandwich Cracker, Almond Biscuit, Bananas. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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