Weigh In record (no journal entry) for 17 December 2023
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51.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1869 kcal
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Fat: 68.66g | Prot: 77.38g | Carbs: 237.31g.
Lunch: Hainanese Chicken Rice. Dinner: Sweet and Sour Pork, Fried Egg with Fat, White Rice. Snacks/Other: Hard Lollies, Chocolate Biscuit, Ham and Cheese Sandwich . more...
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Gaining 1.9 kg a Week
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charissac's Weight History
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