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View Diet Calendar, 20 October 2023:
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2526 kcal
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Fat: 114.38g | Prot: 102.08g | Carbs: 278.91g.
Breakfast: Milo Milo (200 ml Packet), McDonald's Sausage McMuffin with Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Scrambled Egg , Croissant. Dinner: Sambal Stingray, Fried Mushrooms, Egg (Whole), Fish Curry, White Rice, Stir Fried Vegetables. Snacks/Other: Ice Cream, Plain Round Waffles , Rice Flour Cake (Ang ku peanut 1pc), Rice Flour Cake (Ang ku peanut 1pc), Mr Bean Soya Milk with Sugar, Rice Flour Cake (Ang ku 1pc). more...
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charissac's Weight History
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