Weigh In record (no journal entry) for 05 May 2023
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54.1 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 45.98g | Prot: 52.59g | Carbs: 127.23g.
Dinner: Minced Meat, Egg (Whole) , Stir Fried Vegetables, White Rice. Snacks/Other: Papayas, Red Bean Bun, Loong Fatt Tau Sar Piah. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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