Weigh In record (no journal entry) for 05 April 2023
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55.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 42.74g | Prot: 44.52g | Carbs: 152.99g.
Dinner: White Rice, Sweet and Sour Pork. Snacks/Other: Sunshine Garlic Bread, Sugared or Glazed Doughnuts , Khong Guan Tau Sar Pau. more...
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Losing 4.9 kg a Week
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charissac's Weight History
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