Weigh In record (no journal entry) for 26 July 2022
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171.3 kg
Lost so far: 12.9 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 3.17g | Prot: 1.60g | Carbs: 32.30g.
Breakfast: Iced Coffee with Cream and Sugar, Tangerine. more...
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Gaining 2.5 kg a Week
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