Weigh In record (no journal entry) for 02 February 2021
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49.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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940 kcal
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Fat: 39.86g | Prot: 53.45g | Carbs: 92.61g.
Lunch: Fried Egg with Fat, Chicken Thigh, Green String Beans with Onions (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), White Rice. Dinner: Vegetable Curry, Cooked Mushrooms (Fat Added in Cooking), Fried Battered Fish, White Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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