Weigh In record (no journal entry) for 29 December 2020
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49.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2557 kcal
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Fat: 147.93g | Prot: 68.81g | Carbs: 242.88g.
Lunch: Green String Beans with Onions (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Pork Belly, Fried Egg with Fat, White Rice. Dinner: Vermicelli, Potatoes (Flesh without Skin, with Salt, Boiled), Pork Belly, Fish Curry, White Rice. Snacks/Other: Fruitcake. more...
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Gaining 3.5 kg a Week
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charissac's Weight History
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