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View Diet Calendar, 02 November 2020:
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1041 kcal
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Fat: 30.49g | Prot: 44.41g | Carbs: 159.15g.
Breakfast: Fat Free Greek Yoghurt, Granola. Lunch: Hummus , Fried Battered Fish, Carrots . Dinner: Green Smoothie. more...
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4454 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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