Weigh In record (no journal entry) for 09 April 2020
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48.9 kg
Lost so far: 11.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 80.22g | Prot: 38.85g | Carbs: 117.20g.
Lunch: Water, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Tofu, White Rice, Fried Egg with Fat. Dinner: Water, Pork Belly , Cooked Bitter Melon (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), White Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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