Food database and calorie counter  

Malted Flour Bran Cereal

Nutrition Facts
Serving Size
0.333 cup
per serve
Energy
348 kj
83 kcal
Fat
0.61g
Saturated Fat
0.087g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Sodium
121mg
Carbohydrates
22.68g
Fibre
8.3g
Sugar
7.08g
Protein
3.68g
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.61g
Carbs
22.68g
Prot
3.68g
There are 83 calories in a 0.333 cup of Malted Flour Bran Cereal.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
0.333 cup 83
100 g 287

Related types of Cereal:

Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Bran and Malted Flour Cereal
Toasted Wheat Bran Bagel
Wheat Bran English Muffin
Puffed Corn and Oat Flour Cereal (Presweetened)
Oat Bran Cereal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Post Great Grains Raisins, Dates & Pecans
Kellogg's Crunchy Oat Granola Almond Treat
Post Fruity Pebbles
Post Honey Bunches of Oats
Kellogg's Soy Protein Granola Honey Almond
Sweet Home Farm Granola Blueberry with Flax


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.