| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
519 kj
124 kcal
Fat
1.12g
Saturated Fat
0.274g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.369g
Cholesterol
0mg
Sodium
223mg
Carbohydrates
27.4g
Fibre
1.7g
Sugar
7.45g
Protein
2.39g
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
124
|
|
Fat
1.12g
|
|
Carbs
27.4g
|
|
Prot
2.39g
|
| There are 124 calories in 1 cup of Cereal. |
| Calorie Breakdown: 8% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Breakfast Items:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
