Captain Oats Calories and Nutritional Information

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per 100g - Calories: 414kcal | Fat: 8.70g | Carbs: 69.90g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 164kcal | Fat: 3.30g | Carbs: 28.10g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 30kcal | Fat: 3.30g | Carbs: 27.00g | Prot: 5.40g Nutrition Facts - Similar

per 1 bar (21g) - Calories: 190kcal | Fat: 6.00g | Carbs: 29.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (32g) - Calories: 104kcal | Fat: 1.30g | Carbs: 19.30g | Prot: 3.20g Nutrition Facts - Similar

per 1 glass (250ml) - Calories: 148kcal | Fat: 5.50g | Carbs: 14.00g | Prot: 10.80g Nutrition Facts - Similar

per 1 heaping scoop (52g) - Calories: 200kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 24.00g Nutrition Facts - Similar

per 1 serving (42g) - Calories: 190kcal | Fat: 8.00g | Carbs: 29.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 cup (50g) - Calories: 189kcal | Fat: 3.26g | Carbs: 33.86g | Prot: 6.57g Nutrition Facts - Similar

per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g Nutrition Facts - Similar

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