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Sanitarium

Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1600 kj
382 kcal
Fat
8.90g
Saturated Fat
1.500g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
55.80g
Fibre
12.7g
Sugar
1.30g
Protein
12.70g
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Last updated: 05 Feb 19 07:22 PM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
382
Fat
8.9g
Carbs
55.8g
Prot
12.7g
There are 382 calories in 100 g of Sanitarium Rolled Oats.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

Related Oats from Sanitarium:

Rolled Oats

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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  View More Oats Nutritional Info
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