Food database and calorie counter  

Quix

Wholemeal Wraps

Nutrition Facts
Serving Size
1 wrap (45 g)
per serve
Energy
561 kj
134 kcal
Fat
3.80g
Saturated Fat
2.000g
Cholesterol
0mg
Sodium
198mg
Carbohydrates
23.00g
Fibre
2.9g
Sugar
1.80g
Protein
3.60g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Dec 16 04:16 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
3.8g
Carbs
23g
Prot
3.6g
There are 134 calories in 1 wrap (45 g) of Quix Wholemeal Wraps.
Calorie Breakdown: 24% fat, 65% carbs, 10% prot.

Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

FairPrice Wholemeal Wraps
McDonald's Grilled Chicken McWrap
Starbucks Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap
KFC Original Recipe Twister
Mission Reduced Carb Wraps
Starbucks Chicken Ham & Cheese Egg Crepe Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.