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Post

Great Grains Crunchy Pecans

Nutrition Facts

Serving Size

3/4 cup (55 g)

Energy

879 kj

210 kcal

Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

160mg

Carbohydrates

39.00g

Fibre

5.0g

Sugar

8.00g

Protein

5.00g

Potassium

190mg

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Last updated: 05 Dec 22 04:45 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (23%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

39g

Prot

There are 210 calories in 3/4 cup (55 g) of Post Great Grains Crunchy Pecans.

Calorie Breakdown: 23% fat, 68% carbs, 9% prot.

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