| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1582 kj
378 kcal
Fat
27.20g
Saturated Fat
18.200g
Trans Fat
1.600g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
6.500g
Cholesterol
68mg
Sodium
846mg
Carbohydrates
0.10g
Sugar
0.10g
Protein
32.60g
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Last updated: 29 Apr 21 09:46 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
378
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Fat
27.2g
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Carbs
0.1g
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Prot
32.6g
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| There are 378 calories in 100 g of Perfect Italiano Parmesan. |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
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