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Nutrition Facts
Serving Size
1 scoop (39 g)
per serve
Energy
586 kj
140 kcal
Fat
1.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
5mg
Sodium
210mg
Carbohydrates
2.00g
Fibre
1.0g
Sugar
1.00g
Protein
30.00g
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Last updated: 25 Nov 15 12:49 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (7%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
1g
Carbs
2g
Prot
30g
There are 140 calories in 1 scoop (39 g) of Optimum Nutrition Hydro Whey.
Calorie Breakdown: 7% fat, 6% carbs, 88% prot.

Related Protein Powder from Optimum Nutrition:

Gold Standard 100% Whey - Double Rich Chocolate
Whey Protein
Serious Mass
Gold Standard 100% Isolate
Casein

More products from Optimum Nutrition:

Amino Energy
100% Natural Oats & Whey
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Protein Meal Replacement Powder
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