Food database and calorie counter  

Marks & Spencer

Red Currant Puffs

Nutrition Facts
Serving Size
5 pieces
per serve
Energy
732 kj
175 kcal
Fat
7.00g
Carbohydrates
25.00g
Protein
2.00g
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Last updated: 12 Jan 13 09:38 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
7g
Carbs
25g
Prot
2g
There are 175 calories in 5 pieces of Marks & Spencer Red Currant Puffs.
Calorie Breakdown: 37% fat, 58% carbs, 5% prot.

More products from Marks & Spencer:

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Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
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