Food database and calorie counter  

High5

High Grain Wholemeal Bread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 pieces (62 g)
per serve
Energy
657 kj
157 kcal
Fat
1.40g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Sodium
223mg
Carbohydrates
27.70g
Fibre
2.7g
Protein
6.50g
Last updated: 01 Jul 14 05:04 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
157
Fat
1.4g
Carbs
27.7g
Prot
6.5g
There are 157 calories in 2 pieces (62 g) of High5 High Grain Wholemeal Bread.
Calorie Breakdown: 8% fat, 74% carbs, 17% prot.

More products from High5:

Custard Bun
Sardine Bun
Burger Buns
Kaya Bun
Spicy Tuna Bun
  View More

Other types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

Gardenia Light Wholemeal Loaf
Top One Spicy Ikan Bilis Bun
Sunshine Smart Carb Low GI 37
Gardenia Hokkaido Hi-Calcium Milk Bread
Gardenia Super Soft Wholemeal White Bread
Sunshine Enriched Strawberry Wholemeal Cream Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.